Posted by: addictmystory | May 22, 2012

How to Fiercely Break Through the Limits that Hold You Back (Guest Post by Dr. Anh Thu Nguyen, The Fit Foodie Pharmacist)

Reblogged from healthd:

Click to visit the original post
  • Click to visit the original post

Fear is the anticipation of pain, and it is what keeps us from achieving great things in our lives.  Our brains are designed to keep us safe and help us survive.  This was important when we needed to be quick on our feet and escape from the chase of a hungry saber tooth tiger, but in today’s world when those dangers are no longer imminent, fear is what holds us back.

Read more… 1,200 more words

I believe this heart and soul - we all need to create a positive sound track for our mind, body, and soul!! I too am guilty as charged for saying negative things and I am sure this has a negative impact on all 3.....(mind, body, and soul)

Responses

  1. That’s something we definitely all need to work on! This is a great reminder. It’s amazing what we can achieve when we put fear aside :)


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Categories

Follow

Get every new post delivered to your Inbox.

%d bloggers like this: