Fear is the anticipation of pain, and it is what keeps us from achieving great things in our lives. Our brains are designed to keep us safe and help us survive. This was important when we needed to be quick on our feet and escape from the chase of a hungry saber tooth tiger, but in today’s world when those dangers are no longer imminent, fear is what holds us back.
I believe this heart and soul - we all need to create a positive sound track for our mind, body, and soul!! I too am guilty as charged for saying negative things and I am sure this has a negative impact on all 3.....(mind, body, and soul)

That’s something we definitely all need to work on! This is a great reminder. It’s amazing what we can achieve when we put fear aside
By: Cafe on May 24, 2012
at 1:46 am